NATUROPATHY BLOG

Is a skin care product safe if the label states organic or 100% natural? Not always! Come and learn the nuances of choosing natural skin care products that are truly safe and effective!

Skin health is affected by several nutrients. Nutrients that have been shown to benefit skin health include: vitamins, minerals, flavonoids, peptides, and essential fatty acids (such as those found in fish oil). In this blog, I will be discussing how fish oils are great sources of skin food.

Skin health is affected by several nutrients. Nutrients that have been shown to benefit skin health include: vitamins, minerals, flavonoids, peptides, and essential fatty acids. In this blog, I will be discussing how peptides are great sources for skin health.

Skin health is affected by several nutrients. Nutrients that have been shown to benefit skin health include: vitamins, minerals, flavonoids, peptides, and essential fatty acids. In this blog, I will be discussing how flavonoids are great sources for skin health.

Sun damage can be reduced and skin health can be encouraged by several nutrients. Nutrients that have been shown to benefit skin health include: vitamins, fish oil, flavonoids, zinc and selenium. I will be discussing minerals that can be beneficial for protecting your skin from sun damage in this ...

Is a skin care product safe if the label states organic or 100% natural? Not always! Come and learn the nuances of choosing natural skin care products that are truly safe and effective!

Skin health is affected by several nutrients. Nutrients that have been shown to benefit skin health include: vitamin A, vitamin C, vitamin E, vitamin D, fish oil, flavonoids, zinc and selenium. I will be discussing vitamins that can be beneficial for skin health in this blog. However, I will be ...

Perspiration has several benefits to the health of our skin. It opens up pores to rid them of stored bacteria. Perspiration is antibacterial and it reduces the production of pimples and white heads. However, since sweat carries with it the grime from those pores, it is necessary to wash it off as ...

Sweat contains antimicrobial peptides against viruses, bacteria and fungi. One of these substances excreted when we perspire is called dermcidin. Sweat spreads highly effective natural antibacterial substances on our skin. A benefit to letting our bodies fight off infections with these substances ...

Sweating can encourage a multitude of health benefits including improved energy, mentality, sleep, flexibility, clearing out stored chemicals and more! This month’s class will be taught by Dr. Stephani Waldron-Trapp, ND and Dr. Diane K. Smith, DC, CCSP.