---
title: Naturopathy Blog | individual nutrients
description: individual nutrients | Tips and News from Natural Family Medicine
---

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# Articles about individual nutrients

February 20, 2016

#### [What Kind of Vitamin D Supplement Should You Take?](https://naturalfamilydoc.com/blog/2016/02/what-kind-of-vitamin-d-supplement-should-you-take)

[Read article](https://naturalfamilydoc.com/blog/2016/02/what-kind-of-vitamin-d-supplement-should-you-take)

February 01, 2016

#### [Almost everyone should take vitamin D in Minnesota!](https://naturalfamilydoc.com/blog/2016/02/almost-everyone-should-take-vitamin-d-in-minnesota)

[Read article](https://naturalfamilydoc.com/blog/2016/02/almost-everyone-should-take-vitamin-d-in-minnesota)

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