--- title: Events ---  [mailto:info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com)          - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) [![NaturalFamilyMedicineLogo](https://naturalfamilydoc.com/hs-fs/hubfs/NaturalFamilyMedicineLogo.png?width=400&height=111&name=NaturalFamilyMedicineLogo.png)](https://naturalfamilydoc.com/?hsLang=en) ![tagline_nfm (1)](https://naturalfamilydoc.com/hs-fs/hubfs/tagline_nfm%20(1).png?width=375&height=60&name=tagline_nfm%20(1).png) [FREE 10 MINUTE DISCOVERY CALL](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=6941c7db7908367ec2713585) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Meet Dr. Stephani](https://naturalfamilydoc.com/about/meet-dr-stephani?hsLang=en) - [What is Naturopathic Medicine?](https://naturalfamilydoc.com/naturopathy?hsLang=en) - [FAQS](https://naturalfamilydoc.com/about/faqs?hsLang=en) - [Testimonials](https://naturalfamilydoc.com/about/testimonials?hsLang=en) - [Fees & Policies](https://naturalfamilydoc.com/about/policies?hsLang=en) - [Naturopathic Medicine in MN & WI](https://naturalfamilydoc.com/naturopathy/naturopathic-medicine-in-mn?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Specialty Services](https://naturalfamilydoc.com/services?hsLang=en) - [Natural Treatment Options](https://naturalfamilydoc.com/services/natural-treatment-options?hsLang=en) - [Functional Medicine Labs](https://naturalfamilydoc.com/services/labs?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources?hsLang=en) - [Blog](https://naturalfamilydoc.com/blog?hsLang=en) - [Books](https://naturalfamilydoc.com/resources/books?hsLang=en) - [Recipes](https://naturalfamilydoc.com/resources/recipes?hsLang=en) - [Websites](https://naturalfamilydoc.com/resources/websites?hsLang=en) - [Events](https://naturalfamilydoc.com/resources/events) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Get In Touch](https://naturalfamilydoc.com/contact?hsLang=en) - [Hours & Directions](https://naturalfamilydoc.com/map-directions?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Professional Quality](https://naturalfamilydoc.com/products?hsLang=en) - [Place an Order](https://naturalfamilydoc.com/order?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [Patient Portal Details](https://naturalfamilydoc.com/forms?hsLang=en) - [Login](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources?hsLang=en) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions?hsLang=en) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Meet Dr. Stephani](https://naturalfamilydoc.com/about/meet-dr-stephani?hsLang=en) - [What is Naturopathic Medicine?](https://naturalfamilydoc.com/naturopathy?hsLang=en) - [FAQS](https://naturalfamilydoc.com/about/faqs?hsLang=en) - [Testimonials](https://naturalfamilydoc.com/about/testimonials?hsLang=en) - [Fees & Policies](https://naturalfamilydoc.com/about/policies?hsLang=en) - [Naturopathic Medicine in MN & WI](https://naturalfamilydoc.com/naturopathy/naturopathic-medicine-in-mn?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Specialty Services](https://naturalfamilydoc.com/services?hsLang=en) - [Natural Treatment Options](https://naturalfamilydoc.com/services/natural-treatment-options?hsLang=en) - [Functional Medicine Labs](https://naturalfamilydoc.com/services/labs?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources?hsLang=en) - [Blog](https://naturalfamilydoc.com/blog?hsLang=en) - [Books](https://naturalfamilydoc.com/resources/books?hsLang=en) - [Recipes](https://naturalfamilydoc.com/resources/recipes?hsLang=en) - [Websites](https://naturalfamilydoc.com/resources/websites?hsLang=en) - [Events](https://naturalfamilydoc.com/resources/events) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Get In Touch](https://naturalfamilydoc.com/contact?hsLang=en) - [Hours & Directions](https://naturalfamilydoc.com/map-directions?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Professional Quality](https://naturalfamilydoc.com/products?hsLang=en) - [Place an Order](https://naturalfamilydoc.com/order?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [Patient Portal Details](https://naturalfamilydoc.com/forms?hsLang=en) - [Login](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources?hsLang=en) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions?hsLang=en) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) ![tagline_nfm (1)-1](https://naturalfamilydoc.com/hs-fs/hubfs/tagline_nfm%20(1)-1.png?width=100&height=60&name=tagline_nfm%20(1)-1.png) # EVENTS & SPEAKING ENGAGEMENTS ## Come To A WellnesSeries Class Periodically I will hold a WellnesSeries class that focuses on a specific health topic or condition. This class is held at the office from 6:30-7:30 pm.  The cost for this class is $10.00 and can be paid by cash or check at the door. If you bring a friend, you both attend for free! WellnesSeries classes increase awareness regarding health related topics by providing education on lifestyle changes and [naturopathic treatment options](https://www.naturalfamilydoc.com/services/natural-treatment-options/?hsLang=en) that can be beneficial. [Watch my blog](https://www.naturalfamilydoc.com/resources/blog/?hsLang=en) for updates on what the topic of the next class is, detailed health information, and natural ways to support the body. Attending WellnesSeries classes will be a great way for you to become empowered to achieve optimal health! ## WellnesSeries Class Details: I'm excited to be bringing back in-person classes soon, focused on women's wellness and healthy aging topics like hormone health, gut health, and navigating midlife naturally. Check back here for dates!     ##### **Interested in a topic?** [Let me know by sending me a message!](https://www.naturalfamilydoc.com/contact/?hsLang=en) ## Public Speaking I value good health and well-being for everyone. To further these values, I often provided lectures to educate the public on health topics such as: - Women’s health - any stage - Perimenopause & Menopause - Healthy aging - Cardiovascular and metabolic health - Supporting bone density - Managing pain naturally - Nutrition & reading labels - Gastrointestinal health - Anti-inflammatory lifestyles - Lifestyle choices to support detoxification  - Children’s health - Natural options to help manage seasonal allergies - Food allergies & how to navigate being gluten free - Choosing the right supplements If you would like me to come in and speak before a group at your work, nonprofit organization, health group, support group or more, contact me. We can arrange a date and time that work well for all of us, and confirm a topic that would be of most use to your group. To learn more,  schedule a complimentary [Discovery Call](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=6941c7db7908367ec2713585) or [send me an email](https://www.naturalfamilydoc.com/contact/?hsLang=en). ## Quick Links [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) [ORDER NOW!](https://naturalfamilydoc.com/contact/order/?hsLang=en) ## Health Topic ##### Hormone Health! Check my blog for weekly posts throughout the month to learn more! ## Featured posts ### Upcoming Events #### WellnesSeries **Check back for info on the next class!** TBD [VIEW EVENT DETAILS & RSVP](https://www.naturalfamilydoc.com/resources/events/?hsLang=en) ### NATURAL FAMILY MEDICINE [11132 Commerce Dr N](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) [Champlin, MN 55316](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) Email: [info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com) Phone: [612.250.2804](tel:6122502804) EFax: 763.592.8270 ### QUICK LINKS - [About Natural Family Medicine](https://naturalfamilydoc.com/about) - [Contact Information](https://naturalfamilydoc.com/contact) - [Services](https://naturalfamilydoc.com/services) - [Products](https://naturalfamilydoc.com/products) ### WEBSITE DISCLAIMER  This website, [naturalfamilydoc.com](https://www.naturalfamilydoc.com/?hsLang=en), is for general health information only. This information provided here is not a substitute for individual medical advice, diagnosis, or treatment of any health condition or problem. Do not rely on information provided here for your own health conditions. If you have specific questions regarding your own health, raise them with your primary care physician or schedule an appointment to [speak directly with Dr. Stephani Waldron-Trapp](https://www.naturalfamilydoc.com/contact/?hsLang=en). Copyright © 2026 - Natural Family Medicine - All Right Reserved