--- title: Resources ---  [mailto:info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com)          - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) [![NaturalFamilyMedicineLogo](https://naturalfamilydoc.com/hs-fs/hubfs/NaturalFamilyMedicineLogo.png?width=400&height=111&name=NaturalFamilyMedicineLogo.png)](https://naturalfamilydoc.com/?hsLang=en) ![tagline\_nfm (1)](https://naturalfamilydoc.com/hs-fs/hubfs/tagline_nfm%20(1).png?width=375&height=60&name=tagline_nfm%20(1).png) [FREE 10 MINUTE DISCOVERY CALL](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=6941c7db7908367ec2713585) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Meet Dr. Stephani](https://naturalfamilydoc.com/about/meet-dr-stephani?hsLang=en) - [What is Naturopathic Medicine?](https://naturalfamilydoc.com/naturopathy?hsLang=en) - 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[Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions?hsLang=en) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Meet Dr. Stephani](https://naturalfamilydoc.com/about/meet-dr-stephani?hsLang=en) - [What is Naturopathic Medicine?](https://naturalfamilydoc.com/naturopathy?hsLang=en) - [FAQS](https://naturalfamilydoc.com/about/faqs?hsLang=en) - [Testimonials](https://naturalfamilydoc.com/about/testimonials?hsLang=en) - [Fees & Policies](https://naturalfamilydoc.com/about/policies?hsLang=en) - [Naturopathic Medicine in MN & WI](https://naturalfamilydoc.com/naturopathy/naturopathic-medicine-in-mn?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Specialty Services](https://naturalfamilydoc.com/services?hsLang=en) - [Natural Treatment Options](https://naturalfamilydoc.com/services/natural-treatment-options?hsLang=en) - [Functional Medicine Labs](https://naturalfamilydoc.com/services/labs?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources) - [Resources](https://naturalfamilydoc.com/resources) - [Blog](https://naturalfamilydoc.com/blog?hsLang=en) - [Books](https://naturalfamilydoc.com/resources/books?hsLang=en) - [Recipes](https://naturalfamilydoc.com/resources/recipes?hsLang=en) - [Websites](https://naturalfamilydoc.com/resources/websites?hsLang=en) - [Events](https://naturalfamilydoc.com/resources/events?hsLang=en) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Get In Touch](https://naturalfamilydoc.com/contact?hsLang=en) - [Hours & Directions](https://naturalfamilydoc.com/map-directions?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Professional Quality](https://naturalfamilydoc.com/products?hsLang=en) - [Place an Order](https://naturalfamilydoc.com/order?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [Patient Portal Details](https://naturalfamilydoc.com/forms?hsLang=en) - [Login](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about?hsLang=en) - [Services](https://naturalfamilydoc.com/services?hsLang=en) - [Resources](https://naturalfamilydoc.com/resources) - [Contact](https://naturalfamilydoc.com/contact?hsLang=en) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products?hsLang=en) - [Patient Portal](https://naturalfamilydoc.com/forms?hsLang=en) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions?hsLang=en) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) ![tagline\_nfm (1)-1](https://naturalfamilydoc.com/hs-fs/hubfs/tagline_nfm%20(1)-1.png?width=100&height=60&name=tagline_nfm%20(1)-1.png) # HEALTH & WELLNESS RESOURCES I have compiled here numerous resources to help you gain greater control over your health and wellness. Take some time to review what is here, and if you feel there’s something else I can do to support you in your ongoing search for optimal health, just contact me. - [**Naturopathy blog**](https://www.naturalfamilydoc.com/resources/blog/?hsLang=en)**:** A variety of articles on naturopathy, homeopathy, healthy eating, living a healthy lifestyle and more - [**Useful websites**](https://www.naturalfamilydoc.com/resources/websites/?hsLang=en)**:** A list of websites for you to visit to gain more information on naturopathy, alternative medicine, recipes for healthy eating and more - [**Helpful books**](https://www.naturalfamilydoc.com/resources/books/?hsLang=en)**:** A list of some of my favorite books about women's health, food choices, condition-specific issues, parenting, vaccinations, and more - [**Healthy recipes**](https://www.naturalfamilydoc.com/resources/recipes/?hsLang=en)**:** I have some delicious recipes for you to try—trust me, you won’t be disappointed! - [**Upcoming events and speaking engagements**](https://www.naturalfamilydoc.com/resources/events/?hsLang=en)**:** Details about WellnesSeries classes and more ## Quick Links [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) [ORDER NOW!](https://naturalfamilydoc.com/contact/order/?hsLang=en) ## Health Topic ##### Hormone Health! Check my blog for weekly posts throughout the month to learn more! ## Featured posts ### Upcoming Events #### WellnesSeries **Check back for info on the next class!** TBD [VIEW EVENT DETAILS & RSVP](https://www.naturalfamilydoc.com/resources/events/?hsLang=en) ### NATURAL FAMILY MEDICINE [11132 Commerce Dr N](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) [Champlin, MN 55316](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) Email: [info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com) Phone: [612.250.2804](tel:6122502804) EFax: 763.592.8270 ### QUICK LINKS - [About Natural Family Medicine](https://naturalfamilydoc.com/about) - [Contact Information](https://naturalfamilydoc.com/contact) - [Services](https://naturalfamilydoc.com/services) - [Products](https://naturalfamilydoc.com/products) ### WEBSITE DISCLAIMER  This website, [naturalfamilydoc.com](https://www.naturalfamilydoc.com/?hsLang=en), is for general health information only. This information provided here is not a substitute for individual medical advice, diagnosis, or treatment of any health condition or problem. Do not rely on information provided here for your own health conditions. If you have specific questions regarding your own health, raise them with your primary care physician or schedule an appointment to [speak directly with Dr. Stephani Waldron-Trapp](https://www.naturalfamilydoc.com/contact/?hsLang=en). Copyright © 2026 - Natural Family Medicine - All Right Reserved