Inflammation is the most common cause of autoimmune diseases, chronic pain, diabetes, cardiovascular disease, obesity, and several other health conditions. You can control inflammation with food choices! Come and learn how!
You will be given a detailed handout that shows you:
- What foods are healthy, non-inflammatory choices
- Which foods are inflammatory and best avoided
- Where to start based on your health concerns and goals
- How to lose weight by utilizing these food choices
- Resources for healthy and non-inflammatory recipes
Come to this week’s WellnesSeries class on food choices to reduce inflammation!
- When: Thursday, August 20th, from 6:30 – 7:30 pm
- Where: My office, located at 232 Central Avenue in Osseo
- Cost: $10.00 cash or check at the door
BRING A FRIEND AND YOU BOTH ATTEND FOR FREE!
If you have any questions, please feel free to contact me.