NATUROPATHY BLOG

Everyday we are faced with choices. Spending extra time and money now on healthy foods and green products and utilizing naturopathic services for prevention can save you money later in medical bills. So take some time to make healthy choices for you and your family, before your health changes from ...

The chemicals found in the food we eat and our exposures to environmental toxins accumulate in our body and affect how we feel. Yearly detoxification programs, if done right, can improve your health by supporting how your body functions. Most people feel more energy, loose weight, have better focus ...

What Genetically Modified Food Is

Persistent Organic Pollutants (POPs) are organic compounds used in pesticides and found in industrial chemicals. “Approximately 5.1 billion pounds of pesticides are used each year in the United States.” We are exposed to industrial chemicals in the air we breathe, the food we eat, and in our water.

Warmer weather is here and brings the growth of trees, grass, blooming flowers and pollen circulating in the air. While it is nice to have a break in cold weather, it is estimated that 50 million Americans will suffer from seasonal allergies due to these exposures. Allergies in general are on the ...

May’s WellnesSeries Class Details:

Regardless of the cause of sinus congestion, foods can make a difference. If you have the common cold, a sinus infection, or allergies, avoiding foods that negatively affect our immune system and that are mucous producing can help alleviate symptoms. There are also food groups that can help ...

There are several reasons why we may feel sinus congestion. It occurs most commonly from colds, sinus infections, and allergies. It is less commonly from structural anomalies within the sinuses. Here are some common reasons we may feel the sniffles and natural therapies to help:

Despite all of our daily efforts to improve digestion and absorption, our bodies may still be struggling in certain areas. There are ways to assess digestive function, food sensitivities, microbial overgrowth, and more. Functional lab tests can assess all of these gastrointestinal concerns, giving ...

Last week’s WellnesSeries class on digestion was fantastic! Thank you to all of those that took the time out of their schedule to learn ways to improve digestion and become one step closer to optimal health!