--- title: "WellnesSeries Class This Week: Resolve Chronic Sniffles Naturally! - Natural Family Medicine" description: Chronic sniffles are no fun for children or adults! Sniffles can be from environmental allergies, food sensitivities, poor nutrition, poor gut health, and more. Depending on the cause, there are several options to reduce this congestion naturally. In this class I will cover the most common causes of chronic sniffles and how to support the... 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Post by [Stephani Waldron-Trapp, N.D.](https://naturalfamilydoc.com/blog/author/stephani-waldron-trapp-n-d-) August 13, 2016 Chronic sniffles are no fun for children or adults! Sniffles can be from environmental allergies, food sensitivities, poor nutrition, poor gut health, and more. Depending on the cause, there are several options to reduce this congestion naturally. In this class I will cover the most common causes of chronic sniffles and how to support the body naturally with [food choices](https://www.naturalfamilydoc.com/2015/04/ever-wonder-if-your-symptoms-stem-from-your-gut/), vitamins, minerals, herbs and water therapy. Come to this week’s WellnesSeries class on resolving chronic sniffles! - **When:** Thursday, August 18th, from 6:30 – 7:30 pm - **Where:** [My office](https://naturalfamilydoc.com/map-directions) - **Cost:** $10.00 cash or check at the door - **[RSVP](https://www.naturalfamilydoc.com/resources/events/upcoming-events/):** Reserve your seat today! **BRING A FRIEND AND YOU BOTH ATTEND FOR FREE!** Want more information about my Wellness Series classes? Feel free to [email me](https://www.naturalfamilydoc.com/contact/) or call me at 612-250-2804.   ###### Tags: [wellnesseries classes](https://naturalfamilydoc.com/blog/tag/wellnesseries-classes) ### NATURAL FAMILY MEDICINE [11132 Commerce Dr N](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) [Champlin, MN 55316](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) Email: [info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com) Phone: [612.250.2804](tel:6122502804) EFax: 763.592.8270 ### QUICK LINKS - [About Natural Family Medicine](https://naturalfamilydoc.com/about) - [Contact Information](https://naturalfamilydoc.com/contact) - [Services](https://naturalfamilydoc.com/services) - [Products](https://naturalfamilydoc.com/products) ### WEBSITE DISCLAIMER  This website, [naturalfamilydoc.com](https://www.naturalfamilydoc.com/), is for general health information only. This information provided here is not a substitute for individual medical advice, diagnosis, or treatment of any health condition or problem. Do not rely on information provided here for your own health conditions. If you have specific questions regarding your own health, raise them with your primary care physician or schedule an appointment to [speak directly with Dr. Stephani Waldron-Trapp](https://www.naturalfamilydoc.com/contact/). Copyright © 2026 - Natural Family Medicine - All Right Reserved ```json { "@context": "http:\/\/schema.org\/", "datePublished": "2016-08-14T1:58:42 AM", "dateModified": "2025-12-18T2:43:47 PM", "headline": "WellnesSeries Class This Week: Resolve Chronic Sniffles Naturally!", "description": "Chronic sniffles are no fun for children or adults! Sniffles can be from environmental allergies, food sensitivities, poor nutrition, poor gut health, and more. Depending on the cause, there are several options to reduce this congestion naturally. 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