--- title: "WellnesSeries Class: Food, the Environment & Your Health: Learn How to Do a Supportive & Healthy Detoxification - Natural Family Medicine" description: The chemicals found in the food we eat and our exposures to environmental toxins accumulate in our body and affect how we feel. Yearly detoxification programs, if done right, can improve your health by supporting how your body functions. Most people feel more energy, loose weight, have better focus and concentration, sleep better, and feel... 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[Login](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about) - [Services](https://naturalfamilydoc.com/services) - [Resources](https://naturalfamilydoc.com/resources) - [Contact](https://naturalfamilydoc.com/contact) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products) - [Patient Portal](https://naturalfamilydoc.com/forms) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) # WellnesSeries Class: Food, the Environment & Your Health: Learn How to Do a Supportive & Healthy Detoxification Post by [Stephani Waldron-Trapp, N.D.](https://naturalfamilydoc.com/blog/author/stephani-waldron-trapp-n-d-) June 13, 2015 The chemicals found in the food we eat and our exposures to environmental toxins accumulate in our body and affect how we feel. Yearly detoxification programs, if done right, can improve your health by supporting how your body functions. Most people feel more energy, loose weight, have better focus and concentration, sleep better, and feel emotionally balanced during and after a detoxification program. Come to this month’s [WellnesSeries](https://www.naturalfamilydoc.com/resources/events/) class for an informational gathering to learn how you can use a detoxification program to eat right, clear stored chemicals from past exposures and improve your health! I will address toxic exposures, how our bodies metabolize these toxins, and supportive therapies to help our bodies excrete them.  I will give information on the importance of healthy food choices to achieve optimal health. You will leave with detailed information on how to utilize a safe and supportive detoxification program that you can modify to your individual needs. Samples will be available so you can try items and detoxification kits will be on sale during the class for 20% off! Improve your healthy by coming to this week’s WellnesSeries class on Thursday, held at [my office](https://naturalfamilydoc.com/map-directions). Learn how to cleanse your gastrointestinal tract and aid in the removal of toxins that have accumulated in your body. [RSVP today](https://www.naturalfamilydoc.com/resources/events/)! If you have any questions, please feel free to [contact me](https://www.naturalfamilydoc.com/contact/). ###### Tags: [wellnesseries classes](https://naturalfamilydoc.com/blog/tag/wellnesseries-classes) ### NATURAL FAMILY MEDICINE [11132 Commerce Dr N](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) [Champlin, MN 55316](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) Email: [info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com) Phone: [612.250.2804](tel:6122502804) EFax: 763.592.8270 ### QUICK LINKS - [About Natural Family Medicine](https://naturalfamilydoc.com/about) - [Contact Information](https://naturalfamilydoc.com/contact) - [Services](https://naturalfamilydoc.com/services) - [Products](https://naturalfamilydoc.com/products) ### WEBSITE DISCLAIMER  This website, [naturalfamilydoc.com](https://www.naturalfamilydoc.com/), is for general health information only. This information provided here is not a substitute for individual medical advice, diagnosis, or treatment of any health condition or problem. Do not rely on information provided here for your own health conditions. If you have specific questions regarding your own health, raise them with your primary care physician or schedule an appointment to [speak directly with Dr. Stephani Waldron-Trapp](https://www.naturalfamilydoc.com/contact/). Copyright © 2026 - Natural Family Medicine - All Right Reserved ```json { "@context": "http:\/\/schema.org\/", "datePublished": "2015-06-14T1:49:41 AM", "dateModified": "2025-12-18T2:57:01 PM", "headline": "WellnesSeries Class: Food, the Environment & Your Health: Learn How to Do a Supportive & Healthy Detoxification", "description": "The chemicals found in the food we eat and our exposures to environmental toxins accumulate in our body and affect how we feel. 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