--- title: "WellnesSeries Class This Week: Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis - Natural Family Medicine" description: "May’s WellnesSeries Class Details: Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis Do you suffer from seasonal allergies or sinus congestion?  If you answered yes, come to this month’s WellnesSeries class.  If you know a friend who suffers from allergies or sinus congestion, pass the word! You will learn: What causes seasonal... 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[Login](https://naturalfamilymedicine.practicebetter.io/#/signin) - [About](https://naturalfamilydoc.com/about) - [Services](https://naturalfamilydoc.com/services) - [Resources](https://naturalfamilydoc.com/resources) - [Contact](https://naturalfamilydoc.com/contact) - [Schedule Now](https://naturalfamilymedicine.practicebetter.io/#/69051e9f5654170612a8e8f4/bookings?r=693385a1ce451165663ca2be) - [Supplements](https://naturalfamilydoc.com/products) - [Patient Portal](https://naturalfamilydoc.com/forms) - [612-250-2804](tel:6122502804) - Champlin, MN - [HOURS & DIRECTIONS](https://naturalfamilydoc.com/map-directions) - [PATIENT PORTAL](https://naturalfamilymedicine.practicebetter.io/#/signin) # WellnesSeries Class This Week: Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis Post by [Stephani Waldron-Trapp, N.D.](https://naturalfamilydoc.com/blog/author/stephani-waldron-trapp-n-d-) May 16, 2015 **May’s WellnesSeries Class Details:** **Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis** Do you suffer from seasonal allergies or sinus congestion?  If you answered yes, come to this month’s WellnesSeries class.  If you know a friend who suffers from allergies or sinus congestion, pass the word! You will learn: - What causes seasonal allergies - What causes sinus congestion - Details about allergic rhinitis - How to identify and differentiate types of allergens - How to reduce exposures - What contributes to the severity of symptoms - Laboratory tests available to help identify allergies - Foods that encourage and alleviate sinus congestion - How to use natural home remedies for symptom relief - [Naturopathic treatments](https://www.naturalfamilydoc.com/services/natural-treatment-options/)to reduce congestion and swelling, to sooth irritated tissues and to reduce histamine production. - How to make your own essential oil inhaler and take one home for free! Come to this week’s [WellnesSeries class](https://www.naturalfamilydoc.com/resources/events/upcoming-events/) on Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis! - ****[RSVP](https://www.naturalfamilydoc.com/resources/events/upcoming-events/):** Reserve your seat today!** **BRING A FRIEND AND YOU BOTH ATTEND FOR FREE!** Want more information about my Wellness Series classes? Feel free to [email me](https://www.naturalfamilydoc.com/contact/) or call me at 612-250-2804. ###### Tags: [wellnesseries classes](https://naturalfamilydoc.com/blog/tag/wellnesseries-classes) ### NATURAL FAMILY MEDICINE [11132 Commerce Dr N](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) [Champlin, MN 55316](https://goo.gl/maps/GC3aJjJU3qTQ2SyE7) Email: [info@naturalfamilydoc.com](mailto:info@naturalfamilydoc.com) Phone: [612.250.2804](tel:6122502804) EFax: 763.592.8270 ### QUICK LINKS - [About Natural Family Medicine](https://naturalfamilydoc.com/about) - [Contact Information](https://naturalfamilydoc.com/contact) - [Services](https://naturalfamilydoc.com/services) - [Products](https://naturalfamilydoc.com/products) ### WEBSITE DISCLAIMER  This website, [naturalfamilydoc.com](https://www.naturalfamilydoc.com/), is for general health information only. This information provided here is not a substitute for individual medical advice, diagnosis, or treatment of any health condition or problem. Do not rely on information provided here for your own health conditions. If you have specific questions regarding your own health, raise them with your primary care physician or schedule an appointment to [speak directly with Dr. Stephani Waldron-Trapp](https://www.naturalfamilydoc.com/contact/). Copyright © 2026 - Natural Family Medicine - All Right Reserved ```json { "@context": "http:\/\/schema.org\/", "datePublished": "2015-05-17T1:01:47 AM", "dateModified": "2025-12-18T2:56:24 PM", "headline": "WellnesSeries Class This Week: Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis", "description": "May’s WellnesSeries Class Details: Natural Treatments for Seasonal Allergies with a Focus on Allergic Rhinitis Do you suffer from seasonal allergies or sinus congestion?  If you answered yes, come to this month’s WellnesSeries class.  If you know a friend who suffers from allergies or sinus congestion, pass the word! You will learn: What causes seasonal... 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